Ginger increases serotonin and dopamine levels. This can reduce inflammation

anti-infamatory supplements 1. Omega-3 fatty acids 2. Curcumin 3. S-adenosylmethionine 4. Zinc 5. Green tea 6. Frankincense 7. Capsaicin 8. Cats claw

vitamins and supplements that can reduce inflammation

sugar=inflammation=diease